Blog on Anxiety, Depression & More

Sleep Paralysis

Sleep Paralysis

Have you ever woken up and been unable to move? Sleep Paralysis is more common than you think, especially in students!

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Doom Scrolling

Doom Scrolling

Have you ever found yourself scrolling and then realized hours have passed? This is doom scrolling, and Angela has some insights.

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Person who needs to sleep

Sleep

It may seem like such a simple fix, but sleep really is of utmost importance to our mental and physical well-being.

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