We’re all writing our own life story, and sometimes figuring out the next chapter just takes a little time.
Maybe you feel stuck in old patterns, overwhelmed, or unsure of what’s holding you back. Maybe you’re facing something completely new, like grieving a loss, welcoming a child, or navigating a big life shift.
Whatever you’re facing, you’re not alone. I’d be honored to be the quiet support behind the scenes- the Alfred to your Batman- cheering you on as you take your next steps, whether it’s your first or one of many. I’m here to listen, encourage, and gently challenge you as you explore what comes next. Healing is rarely a straight path. It can be messy, unpredictable, and sometimes frustrating, but it’s also super rewarding.
We’ll gently explore your unique story, celebrate your strengths, and navigate your challenges as we create a personalized therapy plan that brings you hope and excitement for the journey ahead. I blend heart-based and brain-based approaches, believing both are essential for lasting healing. And I’ll bring in a little humor because connecting as humans is just as important.
I know therapy and finding the right therapist can feel overwhelming. That’s why Unstuck offers a risk-free consultation. At the risk-free consultation, we have a full session to explore your concerns and decided it the working relationship is a fit. If you discover the relationship is not quite right, then there is no fee for that session. If you do decide to book a second appointment, the fee for the first session is applied at the time of booking, because the first session is considered an intake session.
I’m ready to begin whenever you are! Can’t wait to get started.
