• Unstuck Psychological Blog



June 21, 2018

Repeated studies demonstrate that the use of EMDR provides long-lasting benefits, in a shorter amount of time, than traditional therapy.

June 20, 2018

Trauma is caused by an event that includes elements of helplessness, pain, confusion, loss, entrapment, betrayal of trust, or abuse of power.

March 16, 2018

Most people believe that going to to couples therapy will save the relationship; this isn’t always the case.

February 2, 2018

Once you are aware of your thinking patterns, you’ll be able to see the fallacy of your belief. You’ll feel better, and life will seem a whole lot nicer :O)

January 28, 2018

What your brain pays attention to, and how it interprets information, continually evolves your past, present, and future experiences.