Stubborn patterns? It’s time to meet Robin.
We know that it’s tough to manage things like anxiety, depression, PTSD, and the like. Did you know that you don’t have to just cope and get by? Let Robin explain.
Meet Your New Psychologist
We’re pleased to introduce you to Shayla Drewicki. Shayla is one of Unstuck’s amazing psychologists! We think Shayla’s brilliant, but don’t take our word for it, see for yourself.
There’s a good reason why something things should have an acronym. EMDR is one of those things. EMDR = eye movement desensitization and reprocessing. So ya.
Not only is the name a handful of overwhelmingness, but try to figure out the how and why of EMDR. It’s feels pretty darn big to understand. Spend the next 10 minutes with Robin to get a better idea of EMDR and how it can help you break annoying patterns like depression, anxiety, PTSD and stuckness.