• Unstuck Psychological Blog

    Blog

May 9, 2018

It’s important to know what type of depression you have, so that you can manage the symptoms and get the right treatment.

May 8, 2018

A common misconception is that depression caused by a chemical imbalance in the brain, and that it’s simply cured by medications.

It’s normal to have times of feeling blue and out of sorts, but when the vice grips of hopelessness take hold and won’t let go, it might be depression.

April 3, 2018

An anxiety attack may cause extreme distress, which can disrupt daily routines, activities, and relationships. Panic attacks are treatable. We’re here to help.

March 16, 2018

Most people believe that going to to couples therapy will save the relationship; this isn’t always the case.

February 2, 2018

Once you are aware of your thinking patterns, you’ll be able to see the fallacy of your belief. You’ll feel better, and life will seem a whole lot nicer :O)

January 28, 2018

What your brain pays attention to, and how it interprets information, continually evolves your past, present, and future experiences.