• Unstuck Psychological Blog

    Blog

December 4, 2018

Have you ever noticed that the very thing you’re trying not to do, you end up doing anyways? 
The Unstuck Method stops problem patterns.

July 7, 2018

Arguments with others, feeling intimidated by people or situations, or even being alone can trigger your defense mechanisms.

June 21, 2018

Repeated studies demonstrate that the use of EMDR provides long-lasting benefits, in a shorter amount of time, than traditional therapy.