• Unstuck Psychological Blog

    Psychology Blog

February 26, 2019

Since You Asked About EMDR… New clients often wonder what EMDR is and how it can help them overcome their current problem. These are important questions. EMDR stands for eye movement desensitization reprocessing–hence, the acronym. In this short video Lead Psychologist, Robin, covers the basics. If you have outstanding questions, we’d be happy to answer them. […]

December 4, 2018

Have you ever noticed that the very thing you’re trying not to do, you end up doing anyways? 
The Unstuck Method stops problem patterns.

July 7, 2018

Arguments with others, feeling intimidated by people or situations, or even being alone can trigger your defense mechanisms.

June 21, 2018

Repeated studies demonstrate that the use of EMDR provides long-lasting benefits, in a shorter amount of time, than traditional therapy.