• Unstuck Psychological Blog

    PSYCHOLOGY BLOG

     

March 23, 2021

When is it a Concern? Alcohol or other substances  Most people have at times wondered if they were drinking too much or if they should take a break. This tends to happen around occasions where alcohol ends up taking up a lot of time, energy, or you notice that you’ve been spending more than you intended, either on alcohol or alcohol related things. While we’re talking […]

July 7, 2018

Arguments with others, feeling intimidated by people or situations, or even being alone can trigger your defense mechanisms.

May 9, 2018

It’s important to know what type of depression you have, so that you can manage the symptoms and get the right treatment.

May 8, 2018

A common misconception is that depression caused by a chemical imbalance in the brain, and that it’s simply cured by medications.

It’s normal to have times of feeling blue and out of sorts, but when the vice grips of hopelessness take hold and won’t let go, it might be depression.