• Unstuck Psychological Blog

    PSYCHOLOGY BLOG

     

March 23, 2021

When is it a Concern? Alcohol or other substances  Most people have at times wondered if they were drinking too much or if they should take a break. This tends to happen around occasions where alcohol ends up taking up a lot of time, energy, or you notice that you’ve been spending more than you intended, either on alcohol or alcohol related things. While we’re talking […]

September 8, 2018

Panic attacks can be terribly frightening and they are highly amenable to treatment. We got you!

July 15, 2018

Ever feel anxious, stressed, crankxious, uptight, or freaked out? Worried about some future event that likely will never happen? Keep reading, my friend.

July 7, 2018

Arguments with others, feeling intimidated by people or situations, or even being alone can trigger your defense mechanisms.

May 31, 2018

Anxiety disorders are the most common mental health issue, and they are also highly responsive to treatment.

April 3, 2018

An anxiety attack may cause extreme distress, which can disrupt daily routines, activities, and relationships. Panic attacks are treatable. We’re here to help.