• Unstuck Psychological Blog

    Psychology Blog

September 5, 2019

It’s hard to find someone who knows more about shame than Brené Brown. She’s dedicated her career to studying this topic, along with its close relatives: courage, vulnerability, and empathy. Her work has blown up the Internet, bestsellers lists, and (more recently) Netflix, and she has been trending for years now because she tackles complex […]

August 7, 2019

There’s a fine line between showing a loved one you’re dedicated to working through a sticky issue with them and taking a break from the sticky issue for the greater good. While it’s important to build a tolerance for conflict (i.e. not just run away from it or avoid bringing up issues), timeouts also offer […]